Sponsored post: Perfect 7 Vitamins for looking after mum

When I met up with another mummy friend last weekend she said she had vitamins on her shopping list that day and seemed thrilled when I pulled up a three-month supply of Perfect7 Woman vitamins for her from my bag.

I had received the vitamins from the new Perfect7 series from Seven Seas for a friend to try, and this mum was clearly the perfect candidate. I think many mums struggle to remember looking after themselves despite the need for high energy levels when trying to juggle family, work and home.

I get incredibly frustrated with relatives staying with us who need close to an hour to get ready in the morning. I’m now used to having a shower, doing my ‘make-up’ and getting dressed in 15 minutes, and I can’t see how they can possibly have so much time for themselves.

But now that I’m pregnant I do find time for taking my pregnancy vitamin supplements, and like my other mummy friend, who’s now testing Perfect7 Woman, this is one thing I think I should continue to keep in my morning routine after having a second baby too. I might not always remember the mascara, but at least I feel I’ve done something for me when I remember to take multi vitamins.

Perfect7 is a unique blend of marine oils, rich in Omega-3, and key vitamins and minerals. Perfect7 contains marine oils to help maintain normal heart and brain function, and vitamins and minerals to help contribute to reducing tiredness and fatigue. Men and women are not the same – especially when it comes to ageing – and this is why Seven Seas has developed two distinct formulations for Perfect7 Woman and Perfect7 Man. One of the external signs of a healthy body is good skin, and Perfect7 Woman is designed to provide you with nutrients to help maintain normal skin and nails from the inside.

Tags: Being a mummy, Perfect 7 Man, Perfect 7 Woman, Vitamins